Ingredients:

3 cups egg whites 3 tablespoons soy sauce 1/4 teaspoon ground black pepper 1/2 cup diced onions 2 tablespoons chopped roasted green chili 6 tablespoons chopped fresh chives 1/2 pound soft tofu 1 teaspoon turmeric 1 fresh tomato, peeled, seeded and diced 2 garlic cloves, minced 1/8 teaspoon ground cumin

Instructions:

Beat egg whites until broken up and they start to foam in a small bowl. Add finely crumbled tofu to egg whites and mix. Next, add in the soy sauce, pepper and turmeric and set mixture aside. Over medium heat, combine and cook tomato, onion, cumin, garlic, and green chili in a large frying pan. Cook until onions are see-through and all liquid has evaporated. Add tofu mixture to the skillet and stir well. Scramble complete mixture until egg whites have been cooked completely. Once scrambled sprinkle with chives and serve.

P.S. If you found this page useful, please consider linking to it. Simply copy and paste the code below into your web site (Ctrl+C to copy) It will look like this:
Healthy Recipe: Mexican Style Breakfast Tofu