On the fringe of current arthritis treatment, glocosamine and chondroitin have not yet been proven by medical research to have health benefits for arthritis sufferers, so why have these two dietary supplements become all the rage? Recent research has found that both supplements do contain anti-inflammatory properties, and that they have anti-inflammatory effects in some animals.

Glucosamine and chondroitin are two dietary supplements that have become popular supplements for treating the symptoms of arthritis. Many faithful users have begun to sing the praises of these two dietary supplements. They are often sold in combination to one another. But do they really work? Here is some information that will help you decide if these two dietary supplements are right for you.

What is glucosamine? Its full name is glucosamine sulfate, and it is a natural substance that is found in the joints. Beside your own joint fluid, glucosamine can also be found in certain sea creatures, including the shells of crabs, lobsters, and shrimps. Scientists can also create glucosamine in the laboratory. Our bodies create our own steady supply of glucosamine that it uses to create and repair lost cartilage. Cartilage is important because it keeps bones from rubbing against each other and absorbs the shock and force of the impact.

Glucosamine is considered very safe for most people. Those people prone to allergic reactions may experience a worsening of symptoms. Also, some research has concluded that glucosamine can raise high blood sugar levels and cause insulin levels to rise for those with diabetes.

Like glucosamine, chondroitin (or chondroitin sulfate) can also be found in the fluid surrounding the joints. It can also be found in cattle and sharks.

As for chondroitin, it also appears to be safe for most people. Some medical researchers believe that chondroitin can worsen pre-existing conditions, such as asthma, allergies, and certain cancers. The most common side effects of chondroitin include nausea and stomach irritation.

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Arthritis Savers: Glucosamine and Chondroitin!